Snuff Out Smoking - Trashing Tobacco
The use of tobacco is an insidious addiction that has an effect throughout your entire body systems - physiologically, chemically, mentally and emotionally. Then, of course, there is the social stigma which affects every aspect of your daily living. As with any addiction your family and friends also suffer during the times you smoke and, as time progresses, from the ill effects it has on your health.
We all know how hard it is to change a habit. The use of tobacco is addictive on many levels. An addiction is a habit that has becomes so strong, it now controls you. There is something you can do to help yourself.
You have found out by trial and error what doesn’t work. Will power, though well intended, might work for a day or two, maybe a week or perhaps a few months; right? Use of a nicotine substitute, which can also become additive; pills that can change your personality, and those that may cause nightmares in some, tend to increase stress not relief. The second you stop the remedy, you find yourself right back where you started - smoking cigarettes, cigars, chewing or dipping tobacco.
Hypnosis can make the difference. You consciously want to quit. Are you fully committed to quitting? If so, the answer is clinical hypnosis. Hypnosis is a way to win the war against any type of tobacco use; one that the American Cancer Society endorses as one of the most effective tools available.
How does hypnosis works:
You will discover and understand why you smoke.
Hypnosis will allow you to set your mind to
a state of self-care that is completely inconsistent with smoking or poisoning
yourself in any way.
Hypnosis allows you to go back
and change that initial thought, essentially erasing the habit at its origin.
You will change your identity from a smoker to a non-smoker. No more
cravings. Other people smoking will not bother you. Hypnosis creates
within you the mentality of a non-smoker. You will be free at last.
Hypnosis enables your body to experience minimal, if any, withdrawal symptoms.
Deep breaths…Clean clothes…More energy…Healthier living…Better personal and public image – without cravings. These things are possible with the help of hypnosis. In just a few sessions you can kick the tobacco habit without anxiety or weight gain. Hypnosis can help you harness the power of your own mind. You can change the things you want to change.
You will uncover and attack the very center of the addiction and change your behavior. Take smoking out of the equation and put your personal health first without one substitution or crutch for another. No gums or patches.
For years, hypnosis has helped people just like you face their worst addictions and overcome them, using this time tested method. It doesn’t take a lifetime or life savings, but it certainly can lengthen your life and increase your savings!
Hypnosis is something you can begin today and find yourself in a brand new better place immediately. There are only a few days to wait. To Snuff Out Smoking call for your private sessions.
“There's entrancing news about hypnosis; it's gaining credibility as a treatment for a multitude of troubles, from nicotine addiction to post-traumatic stress disorder.” -Business Week, Feb 2/04
“I should have done it years ago…It's amazing I didn't even want cigarettes any more.” Matt Damon describing his hypnosis experience to Jay Leno, -The Tonight Show, 12/04
Designing Healthy Weight
Have you experienced diets that didn't work? Just how
many times have you tried? Typically, most of us have given up
before the end of the second week. We lose the motivation to
follow the diet Why is that? Why, because we're using will
power. Will power is a tool designed to initiate action; not sustain
it.
Then there are the diet pills, shots or the diets that limit
the amount or types of food. Most of us have experienced diets that
work initially, but after a number of months we often weigh more than
when we started.
It's time to stop doing the same thing and expecting different results.
Hypnosis offers a totally different way of controlling eating habits and
weight.
So, what's difference?
Will power is the equivalent to adrenaline. Adrenaline
propels us but only short lengths of time, just as it is designed to.
Knowing that you now know why will power doesn’t work for long term sustained
results. Hypnosis gives
you the way to make change from the inside out. It requires very little
conscious effort and certainly no will power at all, in fact just the opposite.
The emotional side of eating that we are taught is the use
of food to stuff our feelings, create a feeling or to celebrate our
emotions. An enormous amount of time, energy and emotion is spent in the
preparation and consumption of food. Which diet teaches us how to undo
that learning? None. Hypnosis helps you understand those emotions
and gives you new choices. It finally separates food from emotions. With
hypnosis, food becomes physiological fuel for the body only!
With hypnosis you get your nutrition, hydration and exercise
from the source, your own inner knowing, that finely tuned machine that
is your body and your own mind. Your body is a machine that knows exactly
what it needs for nutrition, hydration, exercise and sleep at any given moment
for ideal health.
Hypnosis
allows you to return to your natural state of eating - you eat when you're
physiologically hungry, you drink when you're thirsty, your body tells you what
it needs, you simply stop when you're full. It really is as simple as that.
Designing Healthy Weight sessions are about creating a
fully cooperative mindset consciously and subconsciously. You will
easily develop a new relationship with food and form new lifetime habits.
Over the eight weeks, you will be introduced to new ways of thinking; not only
about food and your relationship to it, but about yourself as well. By
addressing emotional eating habits and forming new ones at the
subconscious level, permanent change takes place allowing
reduction of weight and inches to naturally occur. Ideal body
size, weight and shape then become a given.
The idea of being able to "stay" on a particular
diet or regiment routine is the very thing that so often causes us to fail.
When on a particular program and eating “particular”, prepackaged, dehydrated
or frozen foods etc.; what happens when we go back to our normal routines,
daily lives and regular food? We gain it all back!
That's simply because as human beings, we just can't do it
over a long period of time. Will power is a wonderful thing, but often fails
us.
These classes can be combined with any diet and exercise routine
that you have chosen (if you are already involved with some other
program) and will simply add the benefit of permanent mindset change and
new habits on the subconscious level.
This does not and will not in any way interfere with anything you may be
already doing. With this program, there
is no diet required and no foods are off limits! With hypnosis
for weight management, you will never feel "deprived" or hungry!
Whenever we have a "conscious" goal, it is
imperative that the "subconscious" part of our mind is on
board and agrees to work with us to that end. Otherwise, embedded unconscious
beliefs and attitudes that we may not even be aware of can and do keep us
from attaining our goals. No matter how important they are to us and how much
we try to accomplish them through will power alone, we will invariably slide
back.
This program is without a doubt, the easiest, most effective
thing I've ever encountered. Results will vary, but by the time you exit the
class, you'll have all the tools you need to continue on and you'll be
automatically and naturally applying your new healthy habits on a
daily basis… And, you'll be doing it with ease! Begin to
Design Healthy Weight and Body with the sessions beginning soon.
“The purpose of hypnosis as a therapeutic
technique is to help you understand and gain more control over your behavior,
emotions or physical well-being.” -The
Mayo Clinic, 12/03
“Want to lose weight? Kick a bad habit?
Well you might want to try hypnosis! … no longer regarded as mere hocus-pocus,
it's been shown as an effective means of helping people quit smoking, shed pounds,
reduce stress, and end phobias.” -Jane
Pauley Show, 9/04
